How do I stop biting my nails?

Question

I have bit my nails for my entire life im 13. I've stopped other bad habits but icant stop this one. I already tried that nasty nail polish that tastes gross when you bite nails but made it worse for some reasons. I have a bunch of nail polish that I want to use but I don't wanna waste it in my tiny nails. How can I stop this habit?

Answer 1

I've always had this habit too, (I still do) what worked best for me, is filing them down short so you can't bite anything off of them. Another thing to do, although it could get expensive, is to chew sugar free gum or suck on sugar free lollipops. That way your mouth is occupied with something else.

Answer 2

Get cheap nail polish

You can buy NYC nail polish for $1

Answer 3

i would put lemon juice ot them or ot sauce...something u cant stand the taste of. If u have a habit of doing this in ur sleep or at ight u canput socks over your hands...ask ur doctor for tips too :) good luck

Answer 4

Run hand sanitizer on our hands every 5 hours