What are your tips for feeling great on the inside and looking good on the outside?

Question

As the 2008 Miss Universe Australia, it's really important to look and feel great. What are your tips?

Answer 1

Nothing beats, the "smile". Smiling helps keep yyou feeling good, but makes you look better on the outside too.



A warning though, it is contagious. Smiling will eventually pass onto others making others feel good too. haha...



As a bus ticket once told me, "If you see someone without a smile, give them one of yours"

Answer 2

How can you be Miss Universe Australia? Australia is a continent not a Universe. Don't mean to be rude, just something I've always wondered. Anyway congratulations on your new title.

I'm a vegan and I drink a minimum of three liters of water a day, eat a variety of fresh fruit and veggies and keep up all my nutrients, minerals and vitamins by taking supplements. My skin is amazing, my body feels fantastic and my spirit soars as I know I am saving a few animals :-)

I also work out at the gym I aim for 2-3 times a week, however as I have hypothyroidism I usually only get there twice. I do yoga at home and in the park, a very relaxing way to exercise and I try to go for walks (when it's not too cold!!)

I wash my face everyday with Nivea products (not advertising, just prefer them as they don't test on animals and are available at all supermarkets and chemists)

I read a lot and study to keep my brain active, do cross-words (but am hopeless at math!)

So all in all eating right, exercise, relaxation, hygiene and hobbies keep me feeling and looking great :-)

Sorry, didn't mean for this to be so long!

Answer 3

hi

i am a very positive person and i find by doing this i attract other positive people and then even if my life takes some unwanted turns i always have those people and they have me to cheer me up. Also keeping positive and confident and feeling good about myself happens if i am eating healthy and looking good, and the way i help myself to look good is to go for runs, as well as join a causual sports team which serves as a great way to meet people but also a great way to stay fit and learn some fantastic abilities (who knows, you may be a natural). I also use music to make me feel good, i find making up a playlist of feel good songs works well so whenever i need some cheering up i just play that and soon im usually up and dancing! Another thing is not to be too harsh on yourself or the cirumstances you are put in, because if we didn't have change we wouldn't have butterflies. this also means accepting who you are and how you look rather than constantly trying to perfect yourself. Others can only begin to love you once you love yourself. Also spoil yourself occaisonally by going on a shopping spree or for a trip to the beach or for a fancy dinner, something that is a reward for loving yourself just the way you are. I hope this helps. What are your tips on this matter?

Answer 4

Hey how are you doing? Well a couple tips for feeling great on the inside are to just love yourself and the way you look. If someone says your ugly you just say that your beautiful in your own eyes and that's what matters the most. Well looking good on the inside all depends on sleep. I get about 8-9 hours of sleep on a regular basis. I also use Pro Active to clear any upcoming blemishes to look my best. I also work out about 3 hours a day and do yoga as well. I eat healthy too. So those are basically all the things I do to keep looking my best.

Answer 5

I really don't think it's appropriate for you to be asking such a question. Look at you. You obviously don't need any tips for the outside, can't say how you feel on the inside, because that's a bit personal. You're a good looking person, although certainly not my idea of Miss Australia, but whatever. I think it's an insult, someone like you looking as you do, trying to get on par with the underdogs. I'm 26, 136 kilos, anti-social, self-harming and gay. Do you think I need to see people like you parading around asking questions like this?

Answer 6

I think that being brought up in a positive loving supporting environment with people that love you and encourage you to go for what you want in life is a great start to feeling great inside & out...but when you don't get this positive start in life...its like trying to win a race from the starting line when everyone has nearly crossed the finish line...i wish there was a confidence/self esteem pill...i envy people who have had a great start in life...maybe the people that feel great inside and out can give support to those who don't...that would be great...from the school of hard knocks

Answer 7

Excercise, it instantly makes me feel better on the inside after a nice long run along the beach. This also is healthy and keeps me looking good.



Healthy food - you ARE what you eat. When eating healthier instead of oily and greasy foods, I feel healthier. Too much bad stuff makes you feel sick.



Enough sleep! A lot of people over look this factor, and it's the contributing factor if I'm in a good or cranky mood in the morning! And this shows on the outside too.



The right combination of these main factors go a long way; it gives you confidence since you feel better and you're looking wonderful.



You go girl =)

Answer 8

You are naturally a beautiful young woman, inner health shows on the outside, by maintaining a healthy diet you will glow outwardly. I have been using an inner health and outer nutrition product now for 5 years and most people would say I was 10 years younger than my 60 years, I only wish I had found it 20 years ago. Congratulations and good luck.

Answer 9

My tip to feeling good on the outside is to not accept what society says is beautiful. Society tells me that I'm not Miss Universe worthy because of how I look but I will always help a person in need, am always here for anyone who needs me, am friendly to anyone that I meet and always try and keep a smile on my face - I think a genuine smile is the most beautiful thing in the world.

Answer 10

My tips for feeling beautiful on the inside and out would be getting rid of EVERY glossy magazine and turning off the TV when ever unrealistic plastic pornographic submissive images of women appear.



Beauty is subjective and unfortunately is mostly determined by powerful old men who own the media and women who allow themselves (and in turn influence young girls) to be objectified and sexualized purely to sell a product by seducing men through their erections to part with cash and creating eating disorders and low self esteem for all women and girls who would otherwise feel beautiful on the inside and out if we did NOT have the stupidity of MISS Australia and Miss Universe, Playboy, Zoo magazines ETC. ETC.



Make-up is a waste of money, celebrity is fake and shallow and diets are only good if they make you healthy.



I love my stretch marks, look forward to aging without injecting poison into my skin and love my big nose because it represents my ethnicity not some Hollywood spoilt brat brigade master plastic surgery super race which i personally find really unattractive.



Feeling good on the inside?-eat a healthy meal, be active, rid the car and get a cycle, be self-sufficient, read a book



Looking good on the outside?- Don't give a crap about what others think or say about you. Don't be drawn in on societal peer pressure on what we apparently should all look like.

Answer 11

What do I know? Is there any recipe?

Probably education/knowledge, work/job, hobbies and THE FAMILY ... are few of the key factors ... To have a passion!



A family means LOVE, love means understanding/communication, understanding means the most part of the means you need to realise ANYTHING.

Here there is the Great Feeling on the inside - LOVE, the only resource you need for looking REALLY GOOD on the outside.

You can wear make up, or have a plastic surgery but they won't even cosmetic your inner ...



Sorry but Madonna Louise Ciccone shall never be a Miss, neither Virgin Mary. They do not need this institution.

On the other hand, a true virgin, a young soul girl shall always be a Miss.



LOVE, real love may be the key to your question !?!

Answer 12

You look wonderful, of course. However, as a woman who has advanced through life to a more senior status, I can add a few remarks. Sometimes young people can take their looks for granted, with health and youth on their side. In the long run what counts is knowledge about health and habits and the ability to keep up the good work - perseverance is what it takes. Confidence is always a way to look good, but inner confidence takes work. You need to see where your weaknesses are and address them. Also I think what counts is finding yourself as an individual human being - dress to your style, work in a job you love, enjoy all life offers, but in a way that is fair to others as well as yourself.

There is a lot of wisdom in not taking things to excess - eating, alcohol, late nights, junk food, but do not deprive yourself either of life's wonderful pleasures. Have fun and be happy - happy, vibrant people always look great! Your body and mind are temples of the spirit, and need reverence, respect and care. Those are my tips!

Answer 13

Well I'm sure you know this one Laura, but my top tip is to always remove makeup when you get home. It's really important to give your skin to breathe and so you can relax and not worry about leaving mascara on your cushions if you have a little snooze in front of the television. Also apply moisturiser - in my opinion some of the cheaper brands like Dove and Olay are just as good as the more expensive ones (I've tried them all) Buy what you can afford and apply it religiously every morning and night.

As for on the inside, I always feel picked up if I call a girlfriend for a chat. No matter how down I am, it's lovely to pick up the phone and organise a time to meet up, makes me feel so happy inside to have a good girly natter, particularly if icecream is involved! I also feel much better after a brisk walk or run, so recommend that daily too.

Great question Laura!

Answer 14

That you know how to take care of your self (which is for looking good on the outside) and that you are a outgoing person (which is for feeling great on the inside).

Answer 15

Perhaps not the answer you were looking for but, "Feeling great on the inside and looking good on the outside" was a slogan for Kelloggs All Bran breakfast cereal. Now that's giving away one's age!

Answer 16

Eat well, plenty of sleep, think positive things, don't let people who are negative in their way of thinking influence your life. Find good happy friends to hang around with. Always see the funny side of a bad situation. Enjoy today, as tomorrow will never come. Don't believe people who try to run you down or make you look stupid. They have a miserable life themselves they want to share with others.

You own your own thoughts about yourself. Don't share other people's gloom. If you find yourself looking at life on the dark side, ask WHY, Only you can turn a negative into a positive.

Answer 17

First comes loving your self & good self esteem. Then it shines out.

Also as important is good nutrition this is vital to be your best.

So a great diet pure organic food that is alkalising is a must.

Plus there are some great natural supplements that can give your body great nutrition too. One I use is kakadu juice

http://www.kakadujuice.com560370



So try it makes one feel wonderful

Answer 18

Have a great outlook to life and this can be done by not taking life seriously....accept your circumstances (whether financial or lifestyle)....do not be ambitious....do not be greedy. Follow a diet and exercise plan to keep physically healthy. And treat everyone with respect... whether you like or dislike them. Do not care if someone dislikes you...that is their business.Follow these suggestions and you will never have sleepless nights Now do not take what I said as having a "religious flavour"..as this is incorrect. I actually do not believe in religions...but I believe in the existance of God.

Answer 19

I think drinking lots of water and positive thinking are the key steps to looking good on the outside and feeling great on the inside. water is good for your skin and pretty much everything else.



sometimes you can feel a bit down and negative thoughts get the better of you, but I always have funny dvd box sets and podcasts on standby to keep me laughing during those times.



ps u did australia proud!

Answer 20

there is this saying that has been around for a while. this saying comes from Benjamin Franklin and it goes like this, Early to bed early to rise makes a person healthy, wealthy and wise.



basiclly what this means the earlier you go to bed the easier i would be for body to recover from a hard days work. but waking up early means you can start early, also meaning you can finish earlier in the day. which means more time to socialize.



another thing is eat healty and excersise regulary and keeping up the fluids. eating plenty of vegetables, fish (ones rich in omega 3) rice (which i love eating). going for walks is good, running, weights and personal favourite millitary super circuits (after that it really hurts). all of these make me feel great, oh almost forgot i also enjoy doing a bit of boxing.



things not to do smoke (i particually hate cigarettes), destroy your liver (drink excessive amounts of alcohol) and taking drugs. all these things are enough to destroy anyone.



as everyone else has said confidence.

me plenty of healthy food.

Answer 21

To feel good on the inside, do something for yourself like have a massage or go to the gym. Also do a favour for someone else to make you feel good. To look good on the outside, pay attention to what you wear, apply some make up, and regularly wash yourself.

Answer 22

Wow you really are Miss Universe Austrailia. Well probably someone representing her.



Well, to feel great on the inside, setting and accomplishing goals is good. Having confidence in yourself. Eating healthy and working out also helps on the inside.



On the outside, eating healthy and working out help this one too. Drink plenty of water.

Answer 23

Feeling great on the inside: Do what your instinct tells you, follow true and thru! Just like Kate (Re:John&Kate, she is true and beautiful only on the inside)

Looking Good on the OutSide: If you are surrounded by friends (true friends) you will look good- surrounded by strangers and fakers, you will look just like them.

Answer 24

To look and feel great..... one would be at peace with who we are, where we are, and where we are going. I guess that equates to confidence. But also to leave all negative emotions behind, and not be unsettled by them. Also, it is proven that if a person is in a stable relationship, to be accepted by another person warts and all is a great one for the ego. And, if we are in a stable relationship, it is a proven that a great sex life sends lots of endorphins into our blood stream and makes us glow on the inside!!

Answer 25

you've already achieved the goal of looking great as is evident from your title. However, to feel great on the inside, you have to accept that as a person you will have a lot of flaws, and so does everyone else, just be yourself, and wake up smiling because you've been given another chance at life because a lot of people don't. ta!

Answer 26

Laura,

If you are good from the inside it doesn't matter what the outside is like. How often can you look at someone who is not a nice person and regardless what they look like on the outside if inside they are bad they look ugly. The ugliest person in the world if they are a good person and full of grace and have a good heart will look good in your eyes. Beauty is only skin deep. (old saying but oh so true). God Bless and hope all goes well for you.

Answer 27

Wow you really are Miss Universe Austrailia Well, to feel great on the inside, setting and accomplishing goals is good. Having confidence in yourself. Eating healthy and working out also helps on the inside and outside.

Answer 28

Finding your joy in living will exude you the feeling of greatness inside an out.

Answer 29

well, as most other people have said-- CONFIDENCE! but its self confidence, not just external confidence. its not the confidence that other people are judging you, and approve, simply that their judgement doesnt matter, YOU love you. and (n my experience) this very outlook makes other people love you. but all the shows of esteem arent gonna matter if you dont mean them, completely. bottomline- there isnt a point for life, life is the point. there isnt a sectret to hapiness, hapiness is the secret.



ps- sorry if this sounds really corny. but i am the happiest guy i know, with the best gf ever, so i suppose im doing something right! ; D

Answer 30

I think that happiness plays a huge role because we cope with the bad things better when they do happen and want to be healthy and look after our self. Whereas an unhappy relationship or job leads to an unhealthy lifestyle e.g. drinking/poor diet/over eating and interferes with sleep which is when the body repairs itself.

Answer 31

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Oily Skin: Do not overly exfoliate your skin or use harsh astringents that can dry out your skin's surface. When that happens, your skin automatically produces more oil to compensate for the dry feeling. Using the appropriate products for your skin type is the best way to take care of your skin Normal/Combination Skin: This type of skin can be tricky as it is a combination of oily and dry. Your T-Zone will have more oily shine, but your cheeks will be drier. The proper skin care regimen will preserve your skin's natural emollients and help normalize your oily areas for the perfect balance. Dry Skin: The best way to condition dry skin is to be sure to tone before applying moisturizer. It softens skin and makes skin more accepting of your moisturizer. After toning, apply the moisturizer to damp skin Concealer Application:First thing to remember when applying concealer is to always use your ring finger for maximum control. Secondly, choose a shade that closely matches your foundation shade or choose one shade lighter. For easiest application, moisturize your face first. Apply concealer in small dots and blend well at the edges. Don't apply more than two coats of concealer at a time, or it will look obvious that you are trying to hide something. Don't forget to cover alongside the bridge of your nose where it tends to be dark. Blush Tips:You want to look as if you just came in from the cold with a flushed or rosy look or if you just got back from the beach, glowing in color. Fair skin tones look best in sheer pinks and natural tones. Medium and darker complexions are most suited for rose, mauves and berry tones. Since people's eyes will go to where color shows, you want to avoid the apples of your cheeks. Highlight your cheekbones with blush instead, since that is where you naturally blush. Follow this simple tip: Place two fingers on the side of your nose and remember that blush should never be closer to your nose than that! Start at the apples of your cheeks and sweep upward toward your hairline Bronzer:The key to making your bronzer look natural is making sure you apply it correctly. When applying bronzer, think of where the sun would touch your skin and that's where you should apply. These areas include the bridge of your nose, the apples of your cheeks and the top of your cheekbones Liquid Liner Application:It is best to steady your elbow on a flat surface or to rest your pinkie on your cheek. Try working in two steps: First start at the center of the eye and draw a line from the center to the outer corner. Then, go back to the inside corner of the eye and connect that line to the center. This will help keep the eyeliner thin and close to the lashes. You can continue the outside line upward slightly to give lift to your eye. Lipliner Application:Applying lipliner can be challenging, but it's easier if you remember a few simple guidelines. For the most natural look, follow the edge (or rim) of your lip starting at the top or bow of the lips. With short, feathery strokes follow along to the corner of each side of the lip. Next, line the bottom lip from the center, outward to the corners. It is very important to fill in the rest of your lip with lipliner so as to not leave a single line. Apply lipcolor that matches as closely as possible to the shade of lipliner that you are using. Foundation Tips: Going Shade Shopping? If you can't try on the foundation you are interested in, hold it up next to your face (in sunlight if possible). Seasonal update Skin color changes with the seasons, so your foundation should change, too. For instance, do not wear the same foundation with a summer tan as you would in the winter. To be precise For the most professional application, use your fingertips or a triangle sponge to apply foundation. Natural sea sponges don't cover evenly - save them for your bath. Instead, try Sponge Wedges - the smooth surface strokes on evenly, the tapered edge blends make-up into tough to reach spots like corners between eye and nose. Bright-eyed tip Use foundation on your eyelids even if you never wear shadow. It gives a bright, open look to the entire eye area. The blend trend When you wear foundation on your entire face or need coverage at the jaw line, be sure to blend it into the edges of your face and down onto your neck, or else you will appear to have a mask on. Sponge Wedges offer a smooth surface for an even application. Shake things up If you are using a liquid foundation, always shake the bottle vigorously before applying. Color coordinating Foundation color should be so perfectly matched to your skin tone that it seems to disappear into your skin. It should not be noticeable in any way. If it is, the shade is wrong. Here are tips on right foundation finish: Sheer: Let the true you shine through! This softer finish is perfect for those who'd rather go bare. Works for normal and combination skin types. We recommend Covergirl TruBlend or covergirl Clean Makeup. Dewy: This fresh finish loves the outdoors and looks radiant and natural when hiking trails or setting sails, especially for dry and normal types. Try CoverGirl Smoothers All Day Hydrating Make-up. Matte: Matte is flat, but never boring. Try CoverGirl Clean Oil Control Makeup for a sophisticated no-shine look that's perfect for oily and combination types. Need to morph from dewy to matte in a flash? Powder your entire face with CoverGirl Fresh Look Pressed Powder. Its important to have a balance of color on your cheeks and lips, here are some suggestions for what lip colors go with what cheek colors (the lipcolors are first cheek color second): Pink-Pale Pink Coral-Peach Brown -Apricot Bronze-Bronzer Red-Soft Pink Plucking doesn't have to hurt - really! Just follow these brow rules. It's much less painful to pluck brows just after a shower, when pores are still open. Using tweezers, pluck stray hairs with swift, sharp movements in the direction they grow. To reduce puffiness around the eyes; grate cold cucumber, and wrap it in two thin pieces of paper towel. Apply to closed eyes for 15 minutes for an all-natural radiance boost. Here are some guidelines for eyeshadow colors: Dark eyes look good in grays, blues, purples and greens. Light eyes look good in brown, taupe and bronze shades Here is how to get rid of darkness around eyes:Shimmering hues of white, pearl or pale pink deflect the appearance of darkness around eyes. Brushing a sheer pastel, such as seafoam green, lavender or baby blue, across lids has a similar brightening effect on the eyes.

Answer 32

Oily Skin: Do not overly exfoliate your skin or use harsh astringents that can dry out your skin's surface. When that happens, your skin automatically produces more oil to compensate for the dry feeling. Using the appropriate products for your skin type is the best way to take care of your skin Normal/Combination Skin: This type of skin can be tricky as it is a combination of oily and dry. Your T-Zone will have more oily shine, but your cheeks will be drier. The proper skin care regimen will preserve your skin's natural emollients and help normalize your oily areas for the perfect balance. Dry Skin: The best way to condition dry skin is to be sure to tone before applying moisturizer. It softens skin and makes skin more accepting of your moisturizer. After toning, apply the moisturizer to damp skin Concealer Application:First thing to remember when applying concealer is to always use your ring finger for maximum control. Secondly, choose a shade that closely matches your foundation shade or choose one shade lighter. For easiest application, moisturize your face first. Apply concealer in small dots and blend well at the edges. Don't apply more than two coats of concealer at a time, or it will look obvious that you are trying to hide something. Don't forget to cover alongside the bridge of your nose where it tends to be dark. Blush Tips:You want to look as if you just came in from the cold with a flushed or rosy look or if you just got back from the beach, glowing in color. Fair skin tones look best in sheer pinks and natural tones. Medium and darker complexions are most suited for rose, mauves and berry tones. Since people's eyes will go to where color shows, you want to avoid the apples of your cheeks. Highlight your cheekbones with blush instead, since that is where you naturally blush. Follow this simple tip: Place two fingers on the side of your nose and remember that blush should never be closer to your nose than that! Start at the apples of your cheeks and sweep upward toward your hairline Bronzer:The key to making your bronzer look natural is making sure you apply it correctly. When applying bronzer, think of where the sun would touch your skin and that's where you should apply. These areas include the bridge of your nose, the apples of your cheeks and the top of your cheekbones Liquid Liner Application:It is best to steady your elbow on a flat surface or to rest your pinkie on your cheek. Try working in two steps: First start at the center of the eye and draw a line from the center to the outer corner. Then, go back to the inside corner of the eye and connect that line to the center. This will help keep the eyeliner thin and close to the lashes. You can continue the outside line upward slightly to give lift to your eye. Lipliner Application:Applying lipliner can be challenging, but it's easier if you remember a few simple guidelines. For the most natural look, follow the edge (or rim) of your lip starting at the top or bow of the lips. With short, feathery strokes follow along to the corner of each side of the lip. Next, line the bottom lip from the center, outward to the corners. It is very important to fill in the rest of your lip with lipliner so as to not leave a single line. Apply lipcolor that matches as closely as possible to the shade of lipliner that you are using. Foundation Tips: Going Shade Shopping? If you can't try on the foundation you are interested in, hold it up next to your face (in sunlight if possible). Seasonal update Skin color changes with the seasons, so your foundation should change, too. For instance, do not wear the same foundation with a summer tan as you would in the winter. To be precise For the most professional application, use your fingertips or a triangle sponge to apply foundation. Natural sea sponges don't cover evenly - save them for your bath. Instead, try Sponge Wedges - the smooth surface strokes on evenly, the tapered edge blends make-up into tough to reach spots like corners between eye and nose. Bright-eyed tip Use foundation on your eyelids even if you never wear shadow. It gives a bright, open look to the entire eye area. The blend trend When you wear foundation on your entire face or need coverage at the jaw line, be sure to blend it into the edges of your face and down onto your neck, or else you will appear to have a mask on. Sponge Wedges offer a smooth surface for an even application. Shake things up If you are using a liquid foundation, always shake the bottle vigorously before applying. Color coordinating Foundation color should be so perfectly matched to your skin tone that it seems to disappear into your skin. It should not be noticeable in any way. If it is, the shade is wrong. Here are tips on right foundation finish: Sheer: Let the true you shine through! This softer finish is perfect for those who'd rather go bare. Works for normal and combination skin types. We recommend Covergirl TruBlend or covergirl Clean Makeup. Dewy: This fresh finish loves the outdoors and looks radiant and natural when hiking trails or setting sails, especially for dry and normal types. Try CoverGirl Smoothers All Day Hydrating Make-up. Matte: Matte is flat, but never boring. Try CoverGirl Clean Oil Control Makeup for a sophisticated no-shine look that's perfect for oily and combination types. Need to morph from dewy to matte in a flash? Powder your entire face with CoverGirl Fresh Look Pressed Powder. Its important to have a balance of color on your cheeks and lips, here are some suggestions for what lip colors go with what cheek colors (the lipcolors are first cheek color second): Pink-Pale Pink Coral-Peach Brown -Apricot Bronze-Bronzer Red-Soft Pink Plucking doesn't have to hurt - really! Just follow these brow rules. It's much less painful to pluck brows just after a shower, when pores are still open. Using tweezers, pluck stray hairs with swift, sharp movements in the direction they grow. To reduce puffiness around the eyes; grate cold cucumber, and wrap it in two thin pieces of paper towel. Apply to closed eyes for 15 minutes for an all-natural radiance boost. Here are some guidelines for eyeshadow colors: Dark eyes look good in grays, blues, purples and greens. Light eyes look good in brown, taupe and bronze shades Here is how to get rid of darkness around eyes:Shimmering hues of white, pearl or pale pink deflect the appearance of darkness around eyes. Brushing a sheer pastel, such as seafoam green, lavender or baby blue, across lids has a similar brightening effect on the eyes.



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Answer 33

OHHH suck satan's c o c k Laura SUCK IT.... Now i watched your video so i expect you/your P.A to watch mine....



http://www.youtube.com/watch?v=Lv2qLOiioPc



I will add more i just have to let the anger settle. Ok?

Answer 34

how do u mean miss universe Australia? universe or Australia? maybe the australian universe?

Answer 35

get a pit bull

Answer 36

you're hot

lets hook up

Answer 37

dead babaies

Answer 38

KEEP THE MIND SHARP,DON'T/QUIT SMOKING, MODERATE DRINKING, STAY OUT OF THE SUN,GET LOTS OF EXERCISE ALONG, WITH SEXUAL EXERCISE UNTIL YOU'RE BRAIN AND BODY FEEL LIKE SLEEPING FOR 8 HOURS.TAKE OUT VERY LITTLE TIME FOR WORK, AND LAST EAT WELL !!!!!!!!!!

Answer 39

just be really healthy, as it makes you both happy and beautiful. you should still have fun too though

Answer 40

Working out and eating healthy.

Answer 41

Sleeping (:

Answer 42

you have to have self confidence and stay happy all the time, if someone judges you about the way you look, there probably jelous, so just ignore them. and to stay beautiful on the outside makesure you dont put to much slap on that way people think your ugly and fake!

Answer 43

Eating healthy and exercising, exercise releases endorphins and they make you look and feel great



Samantha.

Answer 44

you allready look good on the outside now just do what you want to make you feel good on the inside

Answer 45

being happy & eating healthy

Answer 46

I THINK YOU ARE SOOOOO BEAUTIFULL.SO YOU ASK THIS Q?

Answer 47

Based on your pic, you already know these secrets.

Answer 48

just take happy pills..just kiddiiiiing ya shouldnt i be asking you this question?? lol

Answer 49

Exercise, sleep, healthy food.

The basics, of course.



But most of all, confidence.

It makes you radiate.

Answer 50

i would say confidence brought by a loving family and a healthy atmosphere in which you are brought up in. this would make u feel great inside and out.

Answer 51

My major tip is just to be confident within yourself. I think that makes anyone look fantastic.

Of course looking after yourself is a top priority to looking and feeling good inside and out :)

Answer 52

Hey Laura,



I'd love to ask you the same thing. :)

To look good I guess, is to feel good. I find buying presents for my loved ones and I is a great way of making me feel good on the inside and outside-- sure lightens my pocket as well :**D

Answer 53

Have fun and live life.

Answer 54

hi

healthy food, drink a lot of water, no smoking or drinking alcoholic drinks, exercise, sleep well and enough, avoid stress, try being relaxed..

loving and accepting oneself and laugh a lot and being happy ...



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Answer 55

hey laura, you lucky girl! i'm just down from you on the sunshine coast!

your all over the news this morning, i so wish i was you right now! is it fun being famous? i will vote for you in miss universe, your an inspiration to all us young aussie chicks. but one of my tips is not really a tip its a website called cosmeticsdatabase.com and i just found out about it myself, it has information on all the bad stuff in our makeups, moisturizers, fake tan lotions and even toothpastes! i learnt that sally hansen nail polishes are really potent for males to be near, as in their reproductive systems. you should take a look too. another tip from me is long luscious hair but i see you dont need that cause its perfect like that already. anyway cya soon! mandy xo

Answer 56

By eating plenty of fruit and vegetables. I also get plenty of exercise and I also get enough sleep so I can wake up fresh every morning.

Answer 57

nothing is better than honesty for your mental wellbeing , sharing a smile is good for your heart along with a dash of kindness . and a good old deit of raw green lip mussels and diced onion , orange ruffy steamed in lemon cream and pasley , kinas [raw], paua fried in whole butter [leave in the hua] makes a beautiful natural sauce] , and silver belly eel cut into steak cuts , baked in milk with diced onion and reduced till they drip with natural oil [omega 3] , with some puha , watercrest , kamokamo , pikopiko , and lots of sweet potatoes , plusss a good cook . thats my tip anyway . yummy

Answer 58

you should have good diet and great mind it is obvious that if you feel great inside you will look good outside so better take care of your mind not physic

Answer 59

I think eating apples help you to look and feel good. Teehee!

Answer 60

Do you need a bodyguard?

Answer 61

Clean Nails, Clean Hair.

Answer 62

Do not rely on other people for your happiness. Change the things you don't like about yourself if possible and accept the things that you cannot change (serenity prayer). Keep your eyes open for opportunities that come your way or create ones. Do not be afraid of being alone. There are many things worse than being alone. Be yourself.

Answer 63

Dear Laura Dundovic,

My answer is COMMON SENSE.. or has that gone out the window in your case ???



It's basic common sense...eat a healthy balanced diet and get plenty of exercise. Why are situations like these always made complicated with stupid questions such as these. Do what your mother always advised. Keep yourself busy..(obviously this wasn't done in your case otherwise or your wouldn't be asking this question); get plenty of sleep; etc etc etc etc etc...

Answer 64

Yoga - yoga yoga.

20 mins every day, first thing.



Very simple...



Then eat when you need to - not when time says so.



Drink a lot of water.



Think positive.



All the things you are possibly doing now.

Answer 65

What matters most is your relationship with Jesus.If your heart is filled with His love and joy. Living for Him will be more meaningful and doing good to help others.God looks at the heart but man looks at appearances. Beauty is no good if it causes you to be vain and you are always thinking about yourself. You are too thin, it must be very stressful being under the spotlight. I hope you will see how empty it all is. They dont really care about you, its all about money.

Answer 66

Go with happy pills



Wellbutrin is an antidepressent associated with getting slightly skinnier, if thats of benefit, plus greater libido which brings vivacity



my eentsy amount of medical knowledge suggests it will work on people that already feel good



also happiness studies is an aspect of psychology you can now read n apply books on being happy that are based on research where they actually test things out http://www.amazon.com/s/qid=1241728172/ref=sr_st?keywords=happiness&rs=&page=1&rh=i%3Astripbooks%2Ck%3Ahappiness%2Cn%3A%211000&sort=relevancerank



Travel is a nifty way to feel good, if you arrange appointments prior to arrival you'll have more to enjoy than regular tourism



you iPod may matter: research finds that music with a rapid uptempo cause measurably better moods



Moving is an effective way to change how a person feels There are lots of people who could immigrate to a new country or just a different city where there are lots of appealing jobs or great demographics



hypomania which is just a word for mildly continually thrilled yet detectably sane plus beauty



I would definitely use a twice per d vitamin like they have at rite-aid the FDA says only a person per ten or twelve actually gets all their vitamins from food thus anyone that has even thought about dieting is even likelier to benefit from a multivitamin



drink water get sufficient sleep flirt online There are normal people that might urge you to have f2f relationships but if you supplement your life with online flirting you'll be kind of permaamused plus expectant n potentially flattered



stay fit its fun n makes people feel good, I read a scientific study that said regularly doing aerobics class was about as effective as antidepressants Fitness feels nice as well as makes you look nice



I read that tobacco use causes wrinkles to happen a few times faster than normal shun tobacco





this video says that people that whiten their teeth are seen as wildly appealing attractive as well as competent

http://www.youtube.com/watch?v=MajbLdFyTsE

more than half of the study participants were more likely to be hired (58%) and received larger salary offers (53%) after their teeth had been whitened. The study also found that evaluators expressed a greater interest in continuing their interaction or "date" with more than half of the study participants (54%) after their teeth had been whitened.



there is a science study on waitresses that says smiling gives 140 pt higher tips, thats right more than double the tips from smiling

http://www.people.cornell.edu/pages/wml3/pdf/managing_tips.pdf page 24





if you actually want to be beautiful to others you could try this: make a picture of you, then photoshop on different hairstyles n colors then put them up at a place like hotornot.com You will be amazed at what other people would prefer you look like



Miss Universe likely went to modelling school which definitely rubs off on people I have qualms about the modelling profession but the techniques work Have a look at this person Shes naturally beautiful yet I think she was clever about studying http://www.youtube.com/watch?v=_eyAN0L4M0g&feature=channel_page



sunscreen keeps people looking younger longer



wear white garments sleep outside

Answer 67

Don't have time for any of that, two little monsters to look after! But I do have my PG days (personal grooming day) where I dye my hair, get a hair cut and relax a bit, does wonders!

Answer 68

Im would be happy to share my elixir of life with you as a matter of fact i already shared it with your photo .your hot but i dont think your miss universe stuff or you wouldnt be lookiung for beauty tips from the dragons in their dungeons but good luck anyway and thanx for being the star in my next five wanks lol

Answer 69

Exercise , eat healthy foods such as lots of chiken , rice , fish , and sushi is really good for ya as well , i also drink " wheat grass " . 1 single shot of purufied wheat grass is equivlent to 3 servings of vegetables , it tastes like crap but it is really good for ya . "Booster Juice " sells it . I also drink lots of pommergranet juice which is awsome for a cleanse .

Answer 70

A healthy balanced diet and exercise.

Setting realistic goals and achieving them

Not anorexia / bulimia.



Doing the right thing.



Educating yourself so that you can make the right choices in life.

Answer 71

Water, good nights sleep, a nanna nap in the afternoon, balanced diet, exercise and positive relationships should do it.

Answer 72

Well, eating healthy, doing exercise as well as getting rest will make you feel and look good.

Answer 73

To look good on the outside, you must feel good on the inside. And to feel good on the inside, you must do something selfless!

Answer 74

Exercise, healthy eating, healthy living. Looking after yourself physically and mentally, and loving life.

Answer 75

If you gain control of your center, beauty radiates from this point. You will find your true self at the center and nothing looks better than your true self.

Answer 76

To be confident in your abilitiy and trust that what you are doing is good. To take care of yourself, and never for once second doubt how much you can accomplish.

Answer 77

just follow one simple method : "TAKE IT EASY" in your life.

Answer 78

think positive and do positive will makes the person to be more healthier and briskness.....

Answer 79

eat well, plenty of sleep, don't smoke, drink enough water and excerise for a lease an hour and you will feel great. regards John

Answer 80

Do what the nature intended us to do, that is eat properly, bit of exercise, and plenty of water out of the tap, there you go to easy.

Answer 81

exercise and a facial at the end of the day

Answer 82

Surf. Surf really big waves, so that you get an adrenaline rush and feel like a charger

Answer 83

Exercise, eating healthy and drinking lots of water...

Answer 84

Always take normal everything u will be good

Answer 85

feel good and act good towards yourself and others. great for your health and looks, great for relationships.

Answer 86

Exercise the body and the mind, eat well and good sex life

Answer 87

exercise, eat healthy, drink a lot of water, feel good about your self, don't smoke, don't drink too much.

Answer 88

Eat a sammich

Answer 89

i love what michelle B said. it makes me so happy to be a girl :)

Answer 90

Eating healthy and exercising... oh, and wearing sunscreen so you don't look like a leather handbag when you're older.





Answer mine? https://answersrip.com/question/index?qid=20090424190334AAPtoUx

Answer 91

umm i would say be good and postive



knowing that your doing the right think and nothing to feel guitly about exercise is my way on feeling good

Answer 92

Must be good to have so much cosmetic surgery

Answer 93

To have confidence in yourself and to do things to build it. It makes you feel good on the inside and is admired.

Answer 94

Lots of sex, accumulating cash, good holidays, hobbies, steering clear of poisenous people and doing something you like and that is important for a job.

Answer 95

Enjoy life, healthy eating and drinking. Plenty of sleep and excercise.

Answer 96

staying healthy keeping fit smling being happy having a positive outlook on life

Answer 97

wow two months left to answer







i think you always have to be positive on what ever you do and always have a good hygiene along with physical training to keep you body tone.

Answer 98

if you eat healthy and keep fit at a level that is good for you be yourself not what others think you should be,be honest and face life in reality.Everyday is a good one

Answer 99

just looking after your self

drink plenty of water

and take vitimins

and exercise.

Answer 100

Idk, maby try eating?

Answer 101

youre beautiful and you dont need any tips.

:-)

Answer 102

exercise and a good healthy diet